After a race sometimes it is hard to know exactly what to say to your runner. That’s why I am sharing 10 phrases of encouragement for runners. You are proud of their accomplishments whatever they did. But how do you let them know that? One thing I find myself saying over and over to runners […]
Runner’s Gift Guide | Practical Gifts For Runners
I teamed up with some of these brands to give you this runner’s gift guide which features some of the most practical gifts for runners! As an runner myself and my husband being a runner and triathlete often times we go to items for the sport as gift options. The first gift I ever received […]
33 Ways to Support Your Ironman Triathlete
At the end of April Ryan participated in his 2nd full Ironman. Although his race ended before the finish line due to dehydration he had a long, hard day. Not only was that day long and hard, but leading up to the race he prepared for months. It really got me thinking about even though […]
3 Ways To Prep For A Race You Might Not Have Thought Of
As we prepare for a race we all do some of the same things. We make sure we know the details of where the race is, when to be there and the course information. We also make sure we prep our gear and even our nutrition leading up to the race. There are three ways […]
Hack: Ironman Spectating with a Baby
This is a sponsored post written by me on behalf of Huggies®. All opinions are 100% mine. While Ironman distance triathlons are for sure a grueling sport for the participant the spectators must learn how to endure as well. Before Miss M was born Ryan participated in two full Ironman distance races. One when I […]
5 Tips to NOT Resent Your Triathlete Husband
Laura Radniecki is an inspirational blogger and commercial + portrait photographer from Minnesota. She is married to her high school sweetheart, Matt, and obsessed with their feisty toy poddle, Remy. She also has wild dreams of traveling the country in an RV and being the youngest Snow Bird in Minnesota history. She blogs about photography […]
Ironman in California
Two weeks ago we headed to California for a week. Ryan was racing an Ironman distance race on the Saturday so we decided to take some extra time on either side of the race and enjoy a little vacation. Ryan’s mom came with us and it was Miss M’s first time flying. We ended up […]
12 Printable Love Sticky Notes
Looking to write the perfect love note? Need it done in a matter of minutes? Then these printable Love Sticky Notes might be just what you are looking for! You want to leave a sweet note for your man, but you just don’t have the time or it is hard to come up with the […]
5 Ways to Support Your Ironman Post Race
Ryan competed in his fourth Ironman distance race this past Saturday! With the race behind us the bulk training is done and he has the rest of the year off to recover. Leading up to an endurance event like an Ironman it takes time, energy and effort from the athlete to be able to compete. […]
Motivational Signs for Races
Tomorrow Ryan will be competing in his 4th Ironman distance triathlon! At the last three races Ryan has done pretty well on the swim and the bike, but once he gets to the run he is physically and mentally tired! After 2.4 mile swim and 112 mile bike that is way more than understandable! However, […]