Thank you to Oriental Trading for supporting me in teaching others how to inspire young children to run. I have use their promotional items to market my children’s book “Running Is Totally For Me” since it was published. As a part of their ambassador program I received some of my promotional items for free. There […]
4 Steps To Get Your Kids Learning and Moving This Summer
It is summer time! The time that so many kids look forward to. The change of pace and the freedom from school. Oh the joy that comes with summer time for the kiddos! But is the thought of summer leaving you in a panic? You are starting to have nagging thoughts like these. “How will […]
How To Get Your Kid Interested In Running
Often times as athletes we want our children to participate in the same sports as we enjoy. We start to feel the desire to get them active in the sport at a young age. There is absolutely nothing wrong with that as long as it is done in a healthy way. Today, I am going […]
How to Fit in (Fun!) Family Fitness
Rhonda Franz is a freelance writer, mom, and all-around worker bee. A born city girl, she and her pilot husband are raising their three lively boys in the woods of Northwest Arkansas. Her favorite types of physical activity include long walks, lap swimming, and dodging imaginary bullets from her children’s Nerf guns. She writes about […]
3 Apps That Support Positive Life Skills For Kids
When I wrote about the 3 apps that will improve your marriage I shared how I was really nervous when we got smart phones. I started asking myself how can we use our phones in ways that would support us in positive ways instead of allowing them to draw us apart in our marriage. Now […]