Journaling is a major part of my morning self care ritual. It helps me to get focused for the day with a calm and peaceful mindset. Although, I began noticing that sometimes, I was just venting… So, I began using these 4 journal prompts for processing emotions. These self care journal prompts helped me to […]
How To Prayer Journal To Be Consistent In Prayer
Do you pray when you see God’s glory – a beautiful sunrise, hearing your children giggling, a beautiful scene while out in nature? Do you find yourself praying when in need, a family member is sick, when you are both mentally and physically exhausted and need God’s divine intervention? Are you praying more in gratitude, […]
Eco-Friendly Healthy Bathroom Switches
For awhile now I have been making choices that are better for myself, my family and the environment when making purchases. Now my choices have evolved into eco-friendly, healthy bathroom switches. This post is sponsored, but I am sharing products I personally have sought out myself and have fallen in love with. And of course […]
Feeling Completely Overwhelmed Self Care Treatments
It’s normal for us to get overwhelmed. It’s even easy to feel completely overwhelmed with life. There are so many things that demand our attention and need our energy. With self care it’s a little easier to combat the overwhelm, but many of us never learned about self care. For me the attention my 5 […]
Morning Routine To Set You Up For Success
A morning routine can be the biggest factor of your success that day. The routine doesn’t have to be crazy long or a ton of steps. It’s more important that it sets you up for a positive mindset to start the day with. Over the years my morning routine has changed. When I was teaching […]
5 Beauty Hacks For Busy Moms
This is a guest post from Misty, the owner of CreekBaby. After working with her on a Pinterest project and loving her beauty products, Arawark powder and rock soap, I wanted her to be able to share more about her beauty hacks. Today, she is sharing 5 beauty hacks for busy moms, just like us! […]
10 Must Have Post Delivery Care Items For Mom
This sponsored content written by me in partnership with Depend® ensures I can get this important post delivery care items for mom list out to ladies who need it. All opinions are my own. You have spent hours preparing things for the baby’s arrival. Doing things that will make caring for a newborn easier. But […]
10 Ways to Workout Without Leaving the House
When Miss M was a bit younger I would take her to the gym daycare in her car seat and leave her there while I did a little workout. I figured she was sleeping and covered so all I needed was someone to listen for her. Perfect! Well now that she is getting older, we […]
7 Self Care Journal Prompts For Women
Things get busy, overwhelming, hectic, and stressful. Sometimes these are things we can control and somethings they are not. What I have come to understand is there are a lot more things that we can not control than things that we can. But what we can control is our self. For me I have recently […]
My Journey To Fat: A Tale Of Body Image And Self Acceptance
When she’s not baking, snuggling her husband, or wrangling her two plott hounds, Stephanie works on empowering people in every aspect of her life: as a volunteer coach and mentor for emotional intelligence workshops, with a local women-in-business leadership organization developing membership and volunteer programming, and running her own business as a LuLaRoe retailer. Having […]