True Agape

Nurturing Unconditional Love

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Newlywed Recipe- Breakfast Bowls

Fast and easy to make freezer breakfast bowls! They are nutritious too!

A while back I did a newlywed recipe Breakfast Wrap. Ryan and I were getting up at 4:15 in the morning to head to the gym. We would then head straight to work so we needed a nutritious breakfast to get our day started. We loved that fact that we could prepare the breakfast wraps before […]

Easy and Quick Chicken Soup

This chicken soup is quick and easy. It has a Mexican feel to it so just add some cheese and tortilla chips with it and you are good to go.

This chicken soup is quick and easy. It has a Mexican feel to it so just add some cheese and tortilla chips with it and you are good to go. Easy Healthy Chicken Soup 4 Cups of Water 3 Chicken Bullion Cubes 1 Can Whole Kernel Corn 2 10 oz Can Chicken 1 Can Black […]

Newlywed Recipe- Taco Seasoning

Do it yourself taco seasoning can actually end up saving you quite a bit of money!

Instead of buying prepackaged seasoning for 50 cents to a dollar make your own! It’s much cheaper and all natural! Taco Seasoning 1 part Chili Powder 1 part Ground Cumin 1 part Garlic Powder 1 part Onion Powder 1/4 part Ground Red Pepper (Add more to make spicier) 1)Add all spices into a small bowl. I did 3 tablespoons […]

Newlywed Recipe- Banana Oatmeal Muffins

Looking for a muffin base that you can add anything to but that has no wheat? This is it!

Healthy Banana Oatmeal Muffins 1/2 Cup 1% Milk 2 1/2 Cup Oats 6 oz Greek Yogurt 2 Eggs 1/3 Cups Brown Sugar 1 1/2 tsp Baking Powder 1/2 tsp Baking Soda 2 Ripe Bananas (That is right folks- there is no flour!) 1) Put all ingredients into blender or food processor. Blend until it becomes a smooth […]

Newlywed Recipe- Black Bean Salsa

Bowl #1 1 Can Black Beans- drained and rinsed 1 Can Corn- drained 1 Cup Chopped Red Bell Pepper 3/4 Cup Chopped Green Bell Pepper 1/2 Cup Chopped Red Onion 1 Tbsp Parsley 1) Drain and rinse beans and corn. 2) Chop onion, red bell pepper and green bell pepper. 3) Mix beans and corn […]

Tuna Mac-N-Cheese Recipe

Now this recipe is not the healthiest thing. However, we eat fish twice a week and for a girl who use to not eat fish sometimes you got to do what you got to do! We don’t have this often, but on occasion it is put on the menu. Tuna Mac-N-Cheese 6-8oz of protein plus elbow noodles […]

Mexican Pizza With Or Without Meat

We love this Mexican Pizza because it is great with or without the chicken. If you want a no meat option simply leave off the chicken and do the rest of the recipe the same.

We love this Mexican Pizza because it is great with or without the chicken. If you want a no meat option simply leave off the chicken and do the rest of the recipe the same. Mexican Pizza  Created by Ryan 2 -whole wheat pizza crusts 1- can of black beans (or you can cook your […]

Newlywed Recipe-Breakfast Wrap

Breakfast for Ryan and I is a tricky subject until we found this breakfast wrap recipe. We leave the house to head to the gym. Then, go strait to work and some how need to fit breakfast in there. We were eating “Go Lean Kashi Cereal” for the longest time. Ryan found a recipe that […]

Healthy Honey Almond Granola Recipe

Easy to make at home granola and it's healthy!

I have always loved granola, however I have not always loved the nutrition facts that come along with it! I found a recipe that I could make from home that is pretty easy and healthy to make. I tweaked it a bit to make it a healthy honey almond granola recipe. I have made a […]

Healthy Chicken Salad Recipe

Chicken salad can be healthy! This recipe uses an alternative so there is no mayo. And it still tastes great!

As I previously promised the healthy chicken salad recipe! I was looking for a recipe awhile back for chicken salad that did not contain mayo. With a few adjustments we have a recipe that has become a family favorite! I have been told by people who say they don’t care for chicken salad that they […]

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